Free & Easy

Ham and sunblushed tomato rolls

Think of these rolls as a sandwich (minus the bread of course) and fill them with your fridge favourites. Rocket, basil, grated cheese and coleslaw all make great-tasting fillings. £1.97 per serving

  • 4
  • 10
  • gluten free
  • 16 slices of your favourite thinly cut meats such as wafer-thin smoked ham, chicken and turkey, or cured meats like prosciutto
  • 90g reduced-fat soft cheese (we used 40% less fat)
  • 100g sunblush tomatoes, drained
  • 90g rocket
  1. Lay out your first piece of ham on a clean work surface and spread the top of it with a thin layer of soft cheese.
  2. Lay your second piece of ham on top of the first, then place a handful of rocket across the short end of the ham slices.
  3. Top with the sunblush tomatoes and roll tightly. Repeat until all of the rolls are complete.

Each serving contains: Energy 619kJ 148kcal (7%); Fat 7.2g (10%); Saturates 2.8g (14%); Sugars 3.9g (4%); Salt 2.8 (47%) of your Reference Intake. Carbohydrates per serving: 4.5g